Having a dinner prepared for this week ahead of time was CRUCIAL as this would be our busiest week in Winston Salem yet. I was flying back to Winston Salem on Monday afternoon and as a result would miss the first half of my very first day as a Loaned Executive for United Way. I also had to teach Dance Trance right after work making for a very long first day back. Rick was able to pull this out of the freezer, defrost, add sour cream and dinner was ready!
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Sorry for picture quality, hubby took this. |
- 1 pound ground turkey stroganoff
- 1 medium onion, chopped (about 1/2 cup
- 1/4 cup butter or margarine
- 2 tablespoons flour
- 1 teaspoon salt
- 1 clove garlic minced (if using garlic salt which then use less salt)
- 1/4 teaspoon pepper
- 1 6 oz jar/can mushrooms
- 1 can low sodium condensed cream of chicken
- 1 cup light/low fat sour cream
- 1 package of egg noodles (12-16 oz)
- In large skillet cook ground turkey and onion in butter until meat is done. (drain)
- Stir in flour, salt, garlic, pepper and mushroom and cook for 5 minutes stirring constantly.
- Remove from heat.
- Stir in soup and simmer uncovered 10 minutes.
- Stir in sour cream and heat through, serve over noodles
- If freezing for later, stop at step 4 and add the sour cream when you defrost to eat.
- Add a Steamer's veggie to finish the meal.
This is one of my feel good comfort food favorites, perfect for this week! We ate this Monday, Tuesday and Wednesday--mmmmgood!
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